Loose vs Bags
Tea made from loose leaves has more antioxidants than tea bags, which tend to have lower-quality, powdered leaves.
Black vs Green
Black tea is turning out to be just as healthful as green tea.
One cup of black or green tea has more antioxidant power than a serving of broccoli, carrots, or spinach.
Decaf Tea
Tea decaffeinated using a natural CO-2 process retains 90% of its cancer-fighting properties.
Java junkies, perk up: Substituting tea for coffee will cut your caffeine intake by more than half.
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White Tea
White tea appears to have more potent anticancer qualities than green tea.
Credit to TeaMuse.
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